YOGA


© 2005 Harlee Little


My Current Yoga Teaching Schedule


I am currently teaching yoga at:


Gold's Gym.
Saturday mornings 8:45 a.m.: 6/6, 6/17, 6/24, 7/1, 7/15, 8/5
2955 South Glebe Road
Arlington, VA 22206
and
Sunday mornings 8:45 a.m.
5520-A Randolph Road
Rockville, MD 20852
and
Sunday mornings 11:30 a.m.
255 Muddy Branch Rd
Gaithersburg, MD 20878
and
Monday mornings 10:00 a.m.
3505 Carlin Springs Road
Bailey's Crossroads, VA 22041


My yoga training:

I am a certified Yoga Synthesis instructor, registered with Yoga Alliance. I was first introduced to yoga and meditation at the age of twelve. After practicing yoga regularly for eight years, in 1999, I underwent a yoga teacher training course with Raji Thron in New Jersey, culminating in my certification. Since that time, I have taught yoga privately and in various health clubs and yoga studios. I have also studied with Sri Dharma Mittra and Sri K. Pattabhi Jois.

More about Yoga Synthesis

Yoga Synthesis was developed by Raji Thron and is registered with Yoga Alliance. It is a form of Hatha yoga which smoothly combines various aspects from the major schools of Hatha yoga: Iyengar, Classical, Viniyoga, and Ashtanga. It is a very flexible form of yoga which can be very gentle or very rigorous, as it is adjusted to meet the needs of the practitioners. Raji has a Yoga Synthesis studio in Ramsey, New Jersey. Click here for more information about Yoga Synthesis.